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About Lotus Honey Integrative Health
Our Approach
Our Practitioners
Our Approach
At Lotus Honey Integrative Health, we believe in treating the whole person, not just their symptoms. Our holistic approach to healthcare is rooted in the ancient principles of Ayurveda. This traditional Indian system of medicine is the oldest system of medicine in the world. A prevention focused model, it also brings you back into balance to feel your best.
Our Services
Our Practitioners
Our Approach
We offer one on one discovery sessions with expert advice and guidance. We also offer Ayurvedic bodywork (panchakarma) services including Abhyanga (a full body oil treatment focusing on the lymphatic and circulatory systems), and Shirodhara (warm oil on the head for stress management, SLEEP, thinning hair, and the glymphatic system in the brain).
Other offerings include workshops, group sessions, topic focused series, yoga and movement classes, and Ayurvedic herbal products.
Click below for events or to schedule your session today!
Our Practitioners
Our Practitioners
Our Practitioners
Tarna is an expert in her field, with years of training and experience in holistic health care.
Tarna has a Masters of Science degree in Ayurveda and Integrative Health from MIU and is a certified Shirodhara and Abhyanga technician. She also studied Trauma-Informed yoga for her RYT500, from Earth Yoga Colorado and the School of Embodied Poetry with Shannon Paige. She is passionate about helping her clients achieve optimal health and wellbeing by enlivening their own immunity through ayurvedic practices, including but not limited to diet, lifestyle, herbal education, and bodywork.
She also has an additional background as a Respiratory Therapist.
My Blog
Contact Us
Contact Us
Better yet, meet us in person!
We love our customers, so feel free to schedule a free exploratory appointment to meet in person or over the phone and learn more about Ayurveda! (Office visits available by appointment!)
Lotus Honey Integrative Health
125 North 8th Street, Suite 10, Grand Junction, Colorado 81501, United States
Ph: (806)577-9233 Email: Tarna@Lotus-Honey.com
Hours
Today | By Appointment |
Appointment times are flexible. If you don't see a time that works for you, send me a message and we can get you scheduled!
Mind-Body Connection: A Visual Exploration of Healing
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