Other Feedback
Lifestyle
The knowledge and support that I have received from Tarna in order to develop a more balanced lifestyle is precious to me. I have learned more about myself, tried new processes, expanded my daily self-care routine and become more aware of balance vs. imbalance. When I stay aware and practice what I have learned, I feel amazing physically and mentally. The cost for this support is money well spent and more productive than visiting my PCP!!!!
~ Catherine B.
Journey Into My Deepest Sense of Self
Getting a ShiroBliss session with Tarna was a journey into my deepest sense of Self, profoundly, somatically felt inside my third eye. It was like a fast track to years of meditation, opening a pathway I can still access weeks later now. It was wonderfully soothing and relaxing, as well as mentally cleansing.
~ Nykole C.
One Client's Journey
Do it! This was such an amazing experience and self care support!
I am beginning a more Ayurvedic lifestyle with the help of Lotus Honey Integrative Health! I am super excited about this! Little changes first
Day 3 of my Ayurveda changes. Feeling good. I would give myself an A for sticking to the plan as closely as I can. My biggest surprise has been the Nasya ...I am a fan! Thanks for thermos idea too! Lotus Honey Integrative Health
Day 8 of Ayurveda journey. Energy!!! What!?!?…I made it all the way through the week without physically and mentally burning out. Mood! I have been in a consistently pleasant mood all week. I am content with everything! I FEEL good. The meals I eat are satisfying. I am not starving by my next meal. I am hydrated. My hip is less painful. BONUS- My clothes fit again. I have lost 6 lbs. of inflammation and bloating. Thank you Lotus Honey Integrative Health for helping me get back on track.
Day 17 of Ayurveda cleanse. I have mostly stuck to it I still have ama so am sticking to it a little longer BUT I get to add back a few things like tomatoes and onion in moderation AND I tried the tongue scraper (oddly satisfying and will keep doing) AND I still feel amazing. I have much more energy especially at the end of the week. There are a few more things that have drastically improved such as my hip bursitis, overactive bladder and sleeping through the night again. I am grateful for Lotus Honey Integrative Health.
~ Catherine B.
Growth