Lotus Honey Health
Energy, Metabolism & Whole-Body Healing — Rooted in Ayurveda
Stop the Afternoon Crash. Restore Your Energy — Without Willpower or Restriction.
Discover how your unique energy rhythm affects your metabolism, mood, and weight — and learn how to support your body instead of fighting it.
If you’re doing “all the right things” — but still feel exhausted — it’s not your fault.
* Afternoon crashes no amount of coffee fixes
* Weight creep despite eating “pretty well”
* Brain fog, irritability, or heaviness by evening
* Feeling like your body stopped responding
Most women are trying to fix symptoms — not their underlying energy rhythm.
Discover Your Energy Rhythm Type
In under 5 minutes, this quiz reveals how your body processes energy, stress, and food — and why your afternoons fall apart.
You’ll receive:
* Your dominant energy pattern
* Insight into what’s draining you
Clear next steps tailored to your* body
Hi, I’m Tarna.
I’m an Ayurvedic practitioner, respiratory therapist, yoga teacher, and mom. I help women stop pushing harder and start working with their bodies.
My approach blends ancient Ayurvedic wisdom with modern science to support energy, metabolism, and sustainable health — without extremes or guilt.
This work is about understanding how your body actually functions so healing becomes logical, not overwhelming.
Support Beyond the Quiz
If your results resonated, you don’t have to figure this out alone.
Inside the Lotus Honey Health Community, you’ll find:
* Deeper breakdowns of each energy pattern
* Practical tools for energy, digestion, and metabolism
* Guidance you can actually apply in real life
Free. Supportive. No pressure
Work With Me
🔹 Free Energy & Metabolism Reset Call
A short, focused call to clarify your goals and determine next steps.
🔹 Taste of Ayurveda — $180
Mini consultation + restorative bodywork
Limited to 4 sessions per month
A hands-on introduction to Ayurvedic care — perfect if you want to experience the work before committing to a longer program.
🔹 Bodywork
Abhyanga (Full-Body Oil Massage) — $200
Shirodhara — deeply calming nervous system support — $200
The Fuller Health Club
A year-long, guided approach for women ready to stabilize energy, metabolism, and wellbeing long-term.
This is not a self-paced program.
It’s personalized, supported, and intentionally limited.
Enrollment is by application to ensure fit.
Your Body Isn’t Broken. It’s Asking for a Different Approach.
Contact: [email protected]
(806)577-9233