Spring Into Health: Cleanse, Balance, Thrive
Welcome to Your Spring of Transformation
Join us for a journey of health and harmony with our comprehensive Spring Cleanse Detox.
BEGINS APRIL 2, 2025
Questions? Email tarna@lotus-honey.com or call (806)577-9233
Embrace this opportunity to cleanse, balance, and thrive. Whether you're addressing specific health concerns like digestion and weight management or simply seeking a seasonal refresh, our Spring Detox has the flexibility and support to meet your needs. Start your journey to better health today!
Spring Into Health!
Benefits (Why?)
Unlock Your Health Potential This Spring
Embrace a season of transformation with our Spring Cleanse Detox, meticulously designed to revitalize your body and mind. Whether you're aiming to shed excess weight, soothe digestive discomfort, or simply refresh your dietary habits, this program provides the tools and support you need to flourish this spring.
Key Benefits:
-Jumpstart Weight Loss: Kick off your journey to a lighter, healthier you with a diet that boosts metabolism and reduces cravings.
-Soothe Digestive Issues: Introduce foods and practices that support gut health, reducing bloating and improving digestion.
-Reset Eating Habits: Transition to wholesome, nutrient-rich foods that nourish your body and eliminate unhealthy cravings.
-Overcome Seasonal Sluggishness: Boost your energy levels with targeted exercises and revitalizing nutritional plans.
-Enhance Overall Health: Strengthen your immune system and increase your wellbeing through comprehensive lifestyle adjustments.
The Spring Detox program is comprehensive revitalization of health and wellbeing. Experience a transformative journey that not only detoxifies the body but also restores balance to the mind and rejuvenates the living environment. This holistic approach ensures lasting changes, empowering individuals to achieve enhanced physical health, mental clarity, and an overall uplifted lifestyle that resonates well beyond the spring season.
Who is guiding it?
As an experienced Ayurvedic practitioner, respiratory therapist, and yoga teacher, I bring a holistic approach to wellness that is deeply rooted in both modern health sciences and ancient healing practices. My extensive background allows me to uniquely tailor detox programs that not only cleanse the body but also enhance mental clarity and environmental harmony. With a successful track record in helping clients achieve significant improvements in allergies, autoimmune issues, and overall health, I am committed to guiding you through a transformative detox journey that promotes lasting wellness and vitality.
Testimonials
Nora and Catherine
Nora
- Pain Points: Low energy, weight creep
- Outcome: Lost weight, more energy, feels happier
- Testimonial: "I recently started working with Tarna in hopes to improve my overall well-being and health with an Ayurvedic lifestyle. Not only have I lost weight, but I feel so much better, have more energy, and just feel happier. She is amazing at her craft. She knows what she's talking about."
Catherine:
- Pain Points: Hip pain, impaired mobility, decreased energy, mood variability, dehydrated, sleep disturbances
- Outcome: Pleasant mood, improved hip pain, hydrated, improved sleep, weight loss, increased steady energy levels
- Testimonial: "The knowledge and support that I have received from Tarna in order to develop a more balanced lifestyle is precious to me. I have learned more about myself, tried new processes, expanded my daily self-care routine and become more aware of balance vs. imbalance. When I stay aware and practice what I have learned, I feel amazing physically and mentally. The cost for this support is money well spent and more productive than visiting my PCP!"
Detox Schedule and Structure (How it works)
Spring Detox:
Hybrid (Online and in-person)
April 2, 2025
Group Coaching Sessions:
- Kickoff: April 2 @ 12:00 pm - 1:00 PM
- Go In Deep: April 9 @ 12:00 pm - 1:00 PM
- Emerge: April 16 @ 12:00 pm - 1:00 PM
- Follow-up: April 23 @ 12:00 pm - 1:00 PM
Specialty Workshops:
- (Online) How-to Recipe Walk Thru: April 4 @ 6:00 PM
- (Hybrid) Restorative Yoga:
April 12 @ 2:00 PM
- (Online) DWY Your New Normal:
April 17 @ 6:00 PM
- Weekly Habit Focused Sessions: Tuesdays at 12:00 pm 30 min (15 min Lecture; 15 min Q&A) (April 8, 15, 22)
Member Connection Sessions:
- Weekly Online (30 min): Fridays @ 12:00 PM
Interactive member connection sessions
1-1 Coaching Gyms: Weekly sessions available by appointment for VIP
Detox Member Bonus: Exclusive 10% off all bodywork for 1 month post detox
Additional Bonus: All level detox material provided. All material and recipes are yours to keep!
Program Structure:
Duration: This three week program begins with a comprehensive orientation session to set the stage for your transformative journey.
Activities: Participants will receive weekly guides focused on nutritional cleansing, physical activity, and mental wellness. Daily routines are crafted to enhance energy levels and optimize digestion.
Support: Gain access to our exclusive online community where you can connect with fellow participants and receive encouragement and guidance from our expert team.
Special Features:
Personalized Coaching: Upgrade to our VIP package for personalized recommendations tailored to your specific health goals.
Premium Content: Enjoy advanced resources like specialized workshops that dive deeper into holistic health practices and strategies for maintaining a balanced lifestyle.
Resource Library: Access a curated selection of recipes and mindfulness exercises designed to support your detox journey.
Success Tools:
Progress Tracker: Monitor your detox journey with our customized progress tracking tools, helping you stay on course and see your achievements in real time.
Expert Q&A Sessions: Have your questions answered during weekly Q&A sessions
Results: Better Health Ahead. Sign up Now!
Results: Better Health Ahead. Sign up Now!
Embrace a revitalized you: Sign up today and carry forward a lifetime of balanced health and renewed energy!
Choose Your Spring Detox Path:
Special Offer:
- Early Bird Discount: Sign up in the first week of launch and receive 10% off your chosen package!
General Admission:
- Price: $300
- Includes: Access to digital detox guides, entry to our private online community, weekly email support, and participation in group webinars and in-person events.
- Benefits: Perfect for those looking to enhance overall health, manage weight, and reset dietary habits with structured support and community interaction.
VIP Package:
- Price: $400
- Includes: Everything in General Admission plus personalized coaching sessions, tailored dietary plans, and a 30% discount on bodywork up to one month after the detox ends.
- Benefits: Ideal for individuals seeking a deeper, personalized detox experience with direct expert guidance to target specific health goals.
Ready to Transform Your Health This Spring?