Oct 2025! Immunoboost Detox: Fortify, Elevate, Flourish

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Fortify, Elevate, Flourish: Boost Your Immune System in Three Weeks 

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Introduction: 

Are you struggling with: 

- Chronic Inflammation?

- Persistent Allergies and Autoimmune Conditions?

- Skin Irritation and Flares?

- Fatigue and Low Energy?

- Digestive Issues?

- Joint Pain?

- Stress-Triggered Symptoms?

The Immunoboost Detox program is designed to cleanse the body, eliminate toxins, and strengthen your immune system.

Nora and Catherine

Nora

- Pain Points: Low energy, weight creep

- Outcome: Lost weight, more energy, feels happier

- Testimonial: "I recently started working with Tarna in hopes to improve my overall well-being and health with an Ayurvedic lifestyle. Not only have I lost weight, but I feel so much better, have more energy, and just feel happier. She is amazing at her craft. She knows what she's talking about."

Catherine:

- Pain Points: Hip pain, impaired mobility, decreased energy, mood variability, dehydrated, sleep disturbances

- Outcome: Pleasant mood, improved hip pain, hydrated, improved sleep, weight loss, increased steady energy levels

- Testimonial: "The knowledge and support that I have received from Tarna in order to develop a more balanced lifestyle is precious to me. I have learned more about myself, tried new processes, expanded my daily self-care routine and become more aware of balance vs. imbalance. When I stay aware and practice what I have learned, I feel amazing physically and mentally. The cost for this support is money well spent and more productive than visiting my PCP!"

Boost Your Immunity Through Detoxification

Detoxification is a process grounded in science that can significantly impact your immune health. 

Here's Why it Works: 

Toxin Removal: 

Toxins from the environment, food, and lifestyle choices can overload your body’s natural detoxification systems. Reducing the load of toxins improves your immune function by lowering oxidative stress and inflammation, which are linked to various chronic diseases  (Source: Journal of Inflammation Research).

 Anti-Inflammatory: 

 Chronic inflammation can suppress the immune system and lead to autoimmune diseases. Incorporating anti-inflammatory foods like turmeric and omega-3s helps calm immune responses (Source: National Institutes of Health).

Gut Health: 

A healthy gut supports a strong immune system, since about 70% of immune cells reside there. Our detox promotes gut health with beneficial fibers and nutrients, enhancing immune function and reducing autoimmune reactions (Source: Clinical and Experimental Immunology).

Stress Reduction: 

Chronic stress can weaken the immune system, making you more susceptible to illness. Less stress means a stronger immune system. The Immunoboost detox program incorporates yoga and meditation—practices proven to lower stress levels and improve immune response (Source: Frontiers in Psychology).

Join Me: Ready for a healthier you? The Immunoboost Detox offers a science-backed pathway to enhancing your immune system naturally. Experience a body that feels refreshed and revitalized.

Immunoboost Detox: 

September 9, 2024  

 Hybrid (Online and in-person)

- Weekly Sessions: Tuesdays at 12:00 pm 30 min (15 min Lecture; 15 min Q&A)

Group Coaching Sessions:

- Kickoff: September 9 @ 12:00 pm - 1:00 PM

- Go In Deep: September 16 @ 12:00 pm - 1:00 PM

- Emerge: September 23 @ 12:00 pm - 1:00 PM

- Follow-up: September 30 @ 12:00 pm - 1:00 PM

Specialty Workshops:

- (Online) How-to Recipe Walk Thru: September 12 @ 6:00 PM

- (Hybrid) Restorative Yoga:

 September 21 @ 2:00 PM

- (Online) DWY Your New Normal: September 26 @ 6:00 PM

Member Connection Sessions:

- Weekly Online (20 min): Fridays @ 12:00 PM

Breakout Sessions: Interactive member connection sessions

1-1 Coaching Gyms: Weekly sessions available

Detox Member Bonus: Exclusive 30% off all bodywork for 1 month post detox

Additional Bonus: All level detox material provided. All material and recipes are yours to keep!

Expert Ayurvedic Practitioner:

Deeply rooted in the principles of Ayurvedic medicine, I specialize in holistic treatments that integrate body, mind, and spirit. My approach uses natural therapies, dietary guidance, and herbal remedies to restore health and balance to individuals seeking natural and preventive health solutions.

Holistic Health Entrepreneur and Wellness Coach:

As a visionary entrepreneur, I've successfully founded wellness initiatives that advocate and apply holistic health strategies. My coaching extends beyond traditional methods, empowering clients with personalized wellness plans that encompass physical health, mental clarity, and emotional balance.

Skilled Respiratory Therapist and Yoga Instructor:

With dual expertise in respiratory therapy and yoga, I uniquely combine my understanding of cardiopulmonary health with yoga’s therapeutic practices. This synergy enhances my ability to teach breathing techniques and physical postures that improve respiratory efficiency, overall health, and well-being.

Are you ready to reset and rejuvenate your defenses? Don’t let allergies, autoimmune conditions, skin irritation, and chronic inflammation control your life. Take charge now!

Still have questions? Just want to get clarification on a personalized plan? Or just want to talk it out? Let me help!

To schedule your free discovery call,  click here

Join Now and Transform Your Health!